Do you know the tendons’ roles in your lower body parts? The tendons are flexible rope-like tissues connecting the bones to the muscles. These flexible tissues allow you to move since they act as levers when your muscles contract or expand. However, excessive strain in your tendons can cause Mill Creek tendonitis, which is usually painful. This condition in your tendons can impair your performance in your favorite sporting activities, especially in your feet or ankle, thus calling for immediate treatment. Here are the facts that will help you understand tendonitis as you seek treatment.

The Condition Is Not for the Athlete Only

Although tendonitis is common in athletes due to sports injuries, anyone can develop this condition. Individuals conducting repetitive activities that involve the overuse of the tendons are at a greater risk of tendonitis. For example, the persons working on the construction site are susceptible to this condition since some tasks involve extreme overhead reaching.

It Can Cause Tendinosis When Left Untreated

In most cases, tendonitis manifests as painful inflammations following the minor tears of the tendons. Detecting this condition early and seeking appropriate treatment helps to prevent tendinosis which is more severe than tendonitis. Notably, tendinosis causes the wearing of the collagens within the tendons, thus increasing the vulnerability of your tendon to rupture. After getting the tendon rupture, many health care providers will recommend that you undergo surgery.

There Are Treatment Options for Tendonitis

One of the interesting things about this condition is that it is treatable. Most tendonitis therapies focus on reducing the swelling in your tendons. Physical and cold therapies are conservative treatment options that can help ease this condition. You can still undergo interventional therapies such as injections if the conventional methods do not offer reliable relief.

Individuals Can Prevent the Tendonitis From Reoccurring

Persons with tendonitis will never want to encounter this distressing condition again. You can adopt many measures to reduce the risk of developing inflamed tendons. For example, simple stretches before the exercises help to prepare the tendons, thus increasing their flexibility as you await the actual exercise. It would help if you also considered altering your exercises to reduce excessive stress on your tendons.

The Imaging Results Do Not Correlate to Tendon Pain

Some claim the imaging findings are associated with discomfort after the tendon complication. However, the reality is that you can have structural manipulation in your tendon and never experience pain. Therefore, pain experts will always make other diagnoses alongside imaging to offer effective treatment options for tendonitis.

Your tendons play a crucial role in boosting the flexibility of your movable joints. Unfortunately, this tendons’ role makes them susceptible to excessive strain, which causes tendonitis. When you encounter this condition, your performance in activities will reduce significantly. Therefore, if you experience tendonitis symptoms, you should seek medical interventions. At Hansen Foot & Ankle, Dr. Hansen uses his vast experience to offer modern treatment options to patients with tendinitis, thus boosting their performance. Make an online booking or call their office to explore the quality services.