Social media has become a prominent part of our lives. Everyone wants to share their experiences and achievements online with friends or followers, whether a business achievement or a family trip. While the world is turning digital, connecting people far away from you more accessible, the transformation negatively affects your personal relationships like marriage or dating. The increased interaction of a spouse’s social media with other people can create feelings of jealousy in the other partner. Moreover, there has also been a significant rise in extramarital affairs since social media has taken over our lives. 

Whether you want to work o your relationship or not is entirely your choice. However, if you think the issues are not more significant than the bond you share with your partner, you must consider family counseling in Tulsa Ok to improve the foundation of your marriage. 

How can social media affect your marriage? 

  • Inhibits unrealistic expectations 

While we only like to share happy and exciting moments of our life on social media platforms. We forge that other people do the same things, even those on your feed post about exciting stuff like trips, family holidays, worldly achievements, etc. 

Sometimes people also post a grand gesture that their spouse made for them. Such things make us compare our lives and relationship with others. 

However, when you compare your relationship with others, you set unrealistic standards for your life and your partner. This can harm your relationship as it might affect how you feel and act with your spouse. For example, there might be more fights than usual, a certain kind of frustration is constantly surrounding your relationship with them, even if they do something good for you, you do not appreciate it enough, etc. 

  • Jealousy 

One of the most significant impacts of social media on marriages is creating jealousy among partners. Several people are added to your Instagram or Facebook account, and wherever you post something, they are bound to interact with that particular post or picture. 

However, sometimes even people from your past are connected to you on social media, like your ex-girlfriends or boyfriend. When such connections comment or react to your post and your spouse sees it, they might feel jealousy or insecurity. Sometimes if your marriage is going through a rough patch, even a regular post or picture of your partner hanging out with their friends or an event can trigger jealousy as they are having a good time without you.